Sirloin tomato stew

Raw materials:
Sirloin 500g, tomatoes 500g.
Accessories:
1 small piece cinnamon, aniseed 3, some onions, a few slices of ginger, dried chilli 5.
Seasoning:
Cooking wine 1 tablespoon (15ml), soy sauce 1 teaspoon (5ml), salt 4g.
Practices:
1, the sirloin cut 1cm square pieces;
2, soak with water about three hours, change the water every half an hour, changing the water every time I remember rinse, wash and drain to the beef brisket soaked water;
3, Wash tomatoes cut into pieces;
4 Heat the oil pan, put cinnamon, aniseed, stir incense;
5, into the drain to the water of the tenderloin stir fry until the color;
6, to go to a good fried sirloin stew pot, add boiling water into wine and not too tenderloin soy sauce;
7, ginger, chili seasoning packet release, sealed into the stew pot; fire to boil, a small fire stew 1 hour;
8, an hour after adding tomatoes and simmer 1 hour, add salt to the pan before.

Spring soup recipe

Rainy season, humidity, diet should be mainly of gas dehumidification warming. Provided for in this climate, where several of the soup and drinking practices.
White fungus, red dates Lianzi Geng, in fact, these practices are more casual soup, can be based on personal taste. Tremella should be soaked a day in advance, in fact, time does not matter, soak a long time, relatively soft, foam water (clean) can be together boil. when a small fire to cook, add some rock sugar, and ready to taste, until the furnace appropriate.

Pickles carp soup

This is a traditional Cantonese Chaozhou, delicious. Select a fresh carp, 500 grams, to the net internal organs, not to scale, in order to clear this soup, fried carp do not have to be. Just use Chaozhou produced pickles, sliced ​​light after the dip, then taste, and cook until Serve with carp.

Kudzu mud soup

Buy kudzu, look for red meat at both ends exposed to the high quality goods, peeled large. Select Fresh dace two, after the release of fry soup bag, and kudzu, red bean and peel with a few small pieces and cook for 2 to 3 hours Serve, taste sweet and delicious. Red bean and stomach, 50 grams can, in the spring to drink this soup is preferred.

Horseshoe pig stomach soup

Here to provide you with a simple and effective method of cleaning pig stomach, half a cup of oil in wok till will be hot, sticky trickle into the tripe hot to go clean, rinse out with water slightly.

Selected texture hard and heavy hand of the horseshoe, peeled and pork belly, ribs, ginkgo, and dried bean pot with 3 hours, this soup, sweet and delicious.

Amaranth meat soup

Spring green purslane taste better than red amaranth, cooked vegetables slip Tang Xian, strong stems with a short course for the top grade. Just boil, put the meat with salt and oil amaranth boil Serve. The fragrant smell of soup, cooked amaranth something a little more oil, will make it more slippery and delicious.

Scallop Fen Chang Tang

When purchasing pig meat in Fen Chang intestinal body a light cut back, out of a little "pink" look like "powder" yellow ribbon, Fen Chang will be hard, such as "pink" color white skin can feel comfortable buying. Simply clean the intestinal Fen Chang a garlic head into the intestine through to the end, garlic is not only to the dirt, but also to smell. Fen Chang cleaned and soaked the dried scallop, Gorgon and Wolfberry Serve with boil three hours. This soup is warming and taste delicious.

Wang Lei wolfberry soup

Wolfberry in spring and summer the most juicy, with cross-Lei and pig liver soup, Kugan sweet, very helpful. Wang Lei is the pig pancreas, pig tongue with nothing to do. Liver biopsy after a short wash with water before adding marinade and mix salt, after washing the liver can produce free float in the blood of impurities in the soup, clear soup guaranteed. If adding eggs before consumption, color, flavor and better.

Chicken Soup for the practice of clam

Chicken a net (about 300g) 250g fresh ginger 1 large clam cooking wine 1 teaspoon (5ml) salt 1 teaspoon (5g) sesame oil 2 teaspoons (10ml) parsley 2

Clams with a light brine for 5 minutes to disinfect dirty, then rinse. Chicken belly wash chamber, chopping off chicken, cut chicken sharp, twisted to the side of the wings will be beheaded under the grip. Parsley cut into a half inches of the section set aside. Ginger does not have to cut, break hard to beat. Good shape the whole chickens into the soup pot, clams scattered around the body in the chicken, fresh ginger into pieces, add water, add wine, turn a small fire after the fire to boil stew. Stew process to use a spoon skim foam, write two or three times, keeping the soup graceful. Soup stew about half an hour waiting Well, do not remove Ginger, salt, sesame oil, parsley segment can be written into.

Tips

Is a very refreshing soup, look beautiful, taste very fresh. You can also use seashells instead of clams and other clams child, or made into soup casserole, meaning the same. In the choice of Chicken, to small and tender, pale color after peeling, there is flexibility. Is a sea shell clam, the shell have a good look at the pattern, to buy time to smell fresh no stench. Now has a large supermarket selling live clams, a sticky water, living will open shell, and died too tightly closed, no good.

Teal approach benefits the brain soup

Materials teal one, lean meat two or three, ginger, two, three money wolfberry, yam three money.

Function yin qi. Where the frail, physically weak, or postpartum who drink this soup is very effective.

Complement rather than dry, moist organs. Children can drink this soup appetizer rosy, intelligent mind.

Production methods teal clean cuts; lean clean cut, add ginger, wolfberries, Chinese yam, and Wu Wan water, boil four part-time.

Kelp end the practice of pork soup

Often eat a lot of minerals and iodine containing seaweed products, for good health.

Pork loin 50g

Kelp knot 50g

Half a soft tofu

Salt 1 teaspoon (5g)

Starch 1 teaspoon (5g)

Onions, ginger and 1 teaspoon (5g)

Sesame oil (oil products) 1 teaspoon (5ml)

1 bowl of soup (250ml)

The kelp knot soaked, drain; soft tofu cubes; onions washed mince; ginger, peeled and shred. Wash the pork tenderloin, cut into shreds in a bowl and add salt and starch mix marinate for 10 minutes to spare. Into the pot of boiling broth

Open end into the seaweed, tofu and ginger and bring to boil, add salt and cooked pork and silk flame, Drizzle sesame oil, sprinkle with spring onion, can be sung out.

Practice of Fish Head Soup Chicken Fat

Chicken fat (oil products) Fish Head Soup

Ingredients: head

Spices: salt, cooking wine, ginger, mushrooms (shiitake food), carrots, chicken

Practices:

1, wok pour chicken fat, 6-7 into the heat until the oil into the head, fry become white;

2, add carrots, mushrooms, ginger, salt, cooking wine, boil add chicken to pan.

Features: light, delicious

Autumn soup | soup which fall regimen

Two-bean soup, pork chops lily
Ingredients: 454 g pork chops, green beans 30 grams, 30 grams red bean, lily 30 grams
Production: red bean first soaked in water, stew about half an hour, then under the lily and the pork chops to pork chops can be cooked. From time to salt.
Effect: Yin and lungs, Ze skin beauty.

Lily lotus rice soup drugs
[Material]: lily, lotus 15 grams of rice, yam, 150 grams, 500 grams pork spine, spices amount.
[Production]: the pig wash, chop block; yam, peeled, washed, cut, put the pot, add some water away from the bone after rotten meat stew, salt, monosodium glutamate transfer service.
[Effect]: Can Yin Yun dirty, pure heart and soothe the nerves.